Optimizing Your Life For Energy

Everything you produce or consume should be directed toward one purpose:

Constant generation of energy.

Listen to music that fires you up.

Think in ways that make you feel powerful. 

Spend time with people who push you to improve.

Build relationships with partners who inspire you. 

Create external conditions that force you to improve—tap into your survival instincts.

Train and eat in a way that makes you feel strong.

Set the bigger goal if the bigger goal motivates you.

Think, “Damn, I look good!” every time you look at yourself in the mirror.

Optimize your life for the consistent generation of energy.