Using Anger

Using anger as a positive force to handle pain is extremely important to cultivate. 

When pain becomes unbearable, cultivate enough anger that its force overpowers what you’re suffering. 

Without anger, pain is far more difficult to carry. 

Without anger, you lose your edge. 

That last rep at the gym. 

That last minute sprinting on the treadmill. 

That last hour of work at your desk. 

That last hour where everything almost falls apart. 

That last moment of intense pain. 

That last moment... 

Where you are close to giving up because you’re in so much pain. 

Get fucking angry and intensely pissed off. 

Let the blood boil in your veins.

And you’ll succeed.