Using Anger as a Coping Mechanism

Most people think the only way to deal with problems is through love, faith, understanding, and acceptance.

And while those things are incredibly powerful…

There’s another force that can be just as effective when the pressure becomes too much.

And that force is:

Anger. 

Not blind rage.

Not cruelty.

But intense, focused anger directed at the things trying to destroy you from the inside.

There are moments when you need to look at your own negative thinking and tell it to fuck off with complete authority.

Moments where you mentally stand in front of your stress, screaming in its face to get the fuck away or be crushed.

But this requires real strength.

This won’t work if the anger is weak, artificial, or hesitant.

You have to genuinely feel that authoritarian state of mind.

You have to mean it.