Whenever You Feel Alone in Your Problems

Whenever you feel alone in your problems, visualize someone you respect.

And if you can't think of anyone, imagine an older version of yourself.

Someone who's wiser and calmer.

Someone who has already been through what you are going through right now.

Imagine that person placing their hand on your shoulder and telling you "it's going to be fine. Keep going. I believe in you."

You will deal with the problem much easier.