My Insights

How To Continuously Feel Better

Daniel Pärlered

The brain only gets stimulated when that which stimulates it was absent or lesser than before. You only get stimulated by entertainment if there was a lack of entertainment beforehand....

How To Continuously Feel Better

Daniel Pärlered

The brain only gets stimulated when that which stimulates it was absent or lesser than before. You only get stimulated by entertainment if there was a lack of entertainment beforehand....

Adapting Exercise Science to Life

Daniel Pärlered

Being able to achieve an athletic goal is not about blindly following rules such as: "Train three days per week." "Rest exactly two days." "Do this program for twelve weeks."...

Adapting Exercise Science to Life

Daniel Pärlered

Being able to achieve an athletic goal is not about blindly following rules such as: "Train three days per week." "Rest exactly two days." "Do this program for twelve weeks."...

We Are All Addicted

Daniel Pärlered

Every single human being on this planet is addicted to something.  No exceptions. The question is never whether you have an addiction. The question is what you are addicted to and...

We Are All Addicted

Daniel Pärlered

Every single human being on this planet is addicted to something.  No exceptions. The question is never whether you have an addiction. The question is what you are addicted to and...

How to Intensify Your Desires

Daniel Pärlered

We are created by nature, and the main purpose behind nature is reproduction and growth. That's it. So let's analyse what makes us suitable for reproduction and growth, and what we...

How to Intensify Your Desires

Daniel Pärlered

We are created by nature, and the main purpose behind nature is reproduction and growth. That's it. So let's analyse what makes us suitable for reproduction and growth, and what we...

Framing Your Desires

Daniel Pärlered

Either you can frame your goals and aspirations in a way that generates anger and hatred, or you can frame them in a way that generates happiness, love and hope....

Framing Your Desires

Daniel Pärlered

Either you can frame your goals and aspirations in a way that generates anger and hatred, or you can frame them in a way that generates happiness, love and hope....

Effective Communication

Daniel Pärlered

Learning how to communicate effectively is a superpower. Most people massively underestimate how much the way they speak affects how they are perceived. Every filler word, every "um", every "ah",...

Effective Communication

Daniel Pärlered

Learning how to communicate effectively is a superpower. Most people massively underestimate how much the way they speak affects how they are perceived. Every filler word, every "um", every "ah",...